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 Resources

Insightful articles, and thoughtfully curated guides designed to support you through every stage of parenthood—offering encouragement, clarity, and care as you navigate this transformative journey

Helpful Information & Resources

Curated resources to help you feel seen, supported, and equipped for the emotional journey of pregnancy, postpartum, and parenting

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Therapist-Approved Tips to Navigate Anxiety and Stress During Pregnancy, Postpartum, and Parenthood

Anxiety and stress are common in parenthood. Discover therapist-approved strategies to feel calmer, grounded, and better prepared for challenges.

Articles

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How to motivate yourself when you're feeling down.

Woman stressed and tired

What is EMDR? 

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ADHD Resources

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Postpartum Resources 

BOOK SHELF

A thoughtfully curated collection of books designed to nurture your wellbeing and empower you with insights for healing, growth, and connection

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Book cover

Dopamine Nation: Finding Balance in the Age of Indulgence

Good-Inside A guide to becoming the parent you want to be

The Whole - Brain Child

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Book cover
Book cover

What my bones know : A memoir of healing from complex trauma

The Body Keeps The Score : Brain mind and body in the healing of trauma

Good Moms Have Scary Thoughts

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Micheline Shields Clinical Therapist

Micheline Shields is a licensed therapist and perinatal mental health specialist in Maryland, dedicated to supporting parents through pregnancy, postpartum, and beyond with compassionate, personalized care.

Contact Me

Give Me A Call

443-917-3984

Send Me an  E Mail

info@michelineshieldslcpc.com

©2022 by Micheline Shields, LCPC. Proudly created with Wix.com  

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